IWT® BOOKS

 My books are available in Kindle format on the Amazon’s international sites.

Click Here to buy on amazon.com:

For men:

http://www.amazon.com/Complete-Pelvic-Muscle-Training-ebook/dp/B00AGYK92Y/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1355482072&sr=1-1&keywords=judit+moricz

or

http://www.amazon.co.uk/Complete-Pelvic-Muscle-Training-ebook/dp/B00AGYK92Y/ref=sr_1_1?ie=UTF8&qid=1360163869&sr=8-1

For women:

http://www.amazon.com/Complete-Training-exercises-practice-ebook/dp/B00AGYK8X4/ref=sr_1_3?s=digital-text&ie=UTF8&qid=1355482072&sr=1-3&keywords=judit+moricz

or

http://www.amazon.co.uk/Complete-Training-exercises-practice-ebook/dp/B00AGYK8X4/ref=sr_1_2?ie=UTF8&qid=1360163869&sr=8-2

In just 15 minutes 3-4 times a week, the IWT®’s easy-to-learn exercises will help men to:

  • Strengthen their pelvic floor muscles
  • Reduce or prevent urine leakage after radical prostatectomy
  • Improve testicular and prostate function
  • Relieve symptoms and pain of prostatitis, ensure faster recovery
  • Eliminate lower back pains
  • Reduce or prevent bowel (fecal) incontinence
  • Improve digestion
  • Significantly improve their sex life
  • Overcome erectile dysfunction (ED) without drugs and prevent further problems of impotence
  • Cure hemorrhoids
  • Improve venous circulation
  • Improve their posture and feel good about themselves

 At the end of the book the reader will find a comprehensive, very efficient, easy-to-follow professional recovery workout plan, designed for 8 weeks.

 

 

 

 

 

In just 15 minutes 3-4 times a week, the IWT®’s easy-to-learn exercises will help women to:

  • Rehabilitate the pelvic floor after pregnancy and childbirth
  • Strengthen their pelvic floor muscles
  • Reduce or prevent urine leakage  
  • Reduce or prevent bowel (fecal) incontinence
  • Reduce or eliminate pelvic organ prolapse symptoms
  • Eliminate lower back pains
  • Improve digestion
  • Significantly improve their sex life
  • Reduce or eliminate menstrual pains
  • Cure hemorrhoids
  • Improve venous circulation
  • Improve their posture and feel good about themselves

At the end of the book the reader will find a comprehensive, very efficient, easy-to-follow professional recovery workout plan, designed for 8 weeks.